Seattle at Washington

Seattle is well coached under Pete Carroll, excelling on Monday night marquee games winning 11 of their last 14. QB Russell Wilson (10 TDs, 3 INTs) is back from a finger injury while the defense is ranked seventh in points allowed (20.9 per game). The Seahawks are also 36-16-4 ATS after a loss and the Hawks are coming into this one off losses to two of the NFC elites, Green Bay and Arizona, despite giving up an average of 20 points. Washington is far from an NFC elite, dealing with a lot of injuries, especially on the offensive line. QB Taylor Heinicke (15 TDs, 9 INTs) has been inconsistent and Washington's offense is #19 in yards and points and #24 in turnover margin (minus-4). The defense, meanwhile, is #24 in yards allowed, third-worst against the pass, fourth-worst in points surrendered (26.7), and dead last on third down (52.9%). Washington is 28-54 ATS at home against losing teams, including 10-25 ATS at home versus opponents with a winning percentage between 25-40%. Play Seattle to win.